The
Quiet Strength Guide™


Whole-person life coaching for introverts ready to live authentically and move forward with purpose.
I help introverts with strategies that actually work for quieter, deeper thinkers to thrive in a noisy world.
Gain mental clarity
Reduce stress
Live with purpose
Define and achieve their life's goals
Avoid burnout or pretending to be someone they're not


Feel like you're worn out just surviving in an extroverted world?
Frustrated at work because your strengths aren't used or you feel like you don't fit?
Tired of not growing and enjoying life as the real you?
Ready to feel more comfortable, more confident at work, socially, or at home?
If you're looking for a Life Coach who understands what it's like to be an introvert like you, let's talk.

Is Coaching Right for You?
Life Coaching is not therapy and not counseling. It's for anyone who wants to make a positive and forward-looking change in their life. You form a partnership with your Coach to explore what's most important to you, how that informs what you want from life, and develop ways to make those things more present, more possible. You drive the agenda. You're in control.
The Coach is like a tree that guides you up one or more branches of self-discovery to give you new perspectives, new possibilities, new growth. To quote from the International Coaching Federation, coaching is "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential."
Coaching Services
Introductory Coaching Session
A 30-minute session to "test drive"
the coaching process and discover
if it's right for you. $49
6-Session Series
Six 45-minute sessions where we work together to explore who you want to be, develop your goals and design
action steps to reach them. $475
Add-on Session
A 45-minute session designed to supplement the 6-Session Series as needed. Note: Available to existing or prior clients only. $95 each