Whole-person life coaching for introverts ready to live authentically and move forward with purpose.
I help introverts with strategies that actually work for quieter, deeper thinkers to thrive in a noisy world. I can help you:
Gain mental clarity and reduce stress
Define and achieve your life's goals to live with meaning and purpose
Avoid burnout by giving you the courage to be your true self
Grow a career that fits who you want to be


Feel like you're worn out just surviving in an extroverted world?
Frustrated at work because your strengths aren't used or you feel like you don't fit?
Tired of not growing and enjoying life as the real you?
Ready to feel more comfortable, more confident at work, socially, or at home?
If you're looking for a Life Coach who understands what it's like to be an introvert like you, let's talk.

Is Coaching Right for You?
Coaching is not therapy and not counseling. It's for anyone who wants to make a positive and forward-looking change in their life. Having a coach is not a sign of weakness or that something is wrong with you. Having a coach means you want to succeed in life!
In partnership with your Coach, you'll explore what's most important to you, how that informs what you want from life, and develop ways to make those things more present, more possible. You drive the agenda. You're in control.
The Coach is like a tree that invites you to climb up one or more branches of self-discovery to show you new perspectives, new possibilities, new growth. To see the road forward through the forest and what's possible for yourself.
Coaching Services
Introductory Coaching Session
What it is: A 45-minute session to "test drive" the coaching process and discover if it's right for you.
What you'll get: A snapshot of your personal or professional life "as-is" to help identify potential roadblocks that are in the way of achieving your more ideal goals.
$49
7-Session Roadmapping Series
What it is: Seven 45-minute sessions where together we'll explore your unique strengths as an introvert and as an individual, define your ideal professional or personal goals, and design action steps to reach them while leveraging those strengths.
What you'll get: At a minimum you'll have a deeper understanding of your values, motivations, and a clearer, more positive vision of yourself and what you can achieve. You'll also have a personalized roadmap to guide you towards achieving your goals.
$445 or $395 with prior purchase of an Introductory Coaching Session
Add-on Session
A 45-minute session designed to supplement the
7-Session Series as needed. Note: Available to existing or prior clients only.
$99 each
